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Editora
ISBN
Páginas
Idioma
Peso
AcabamentoSinopse
This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.
The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.
There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!
The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.
There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!
Ficha Técnica
Especificações
| ISBN | 9780008545208 |
|---|---|
| Subtítulo | THE TEENAGE GUIDE TO BUILD CONFIDENCE AND SELF-ESTEEM |
| Pré venda | Não |
| Peso | 292g |
| Autor para link | GODDARD-HILL BECKY |
| Livro disponível - pronta entrega | Sim |
| Dimensões | 21 x 14.8 x 1 |
| Idioma | Inglês |
| Tipo item | Livro Importado |
| Número de páginas | 192 |
| Número da edição | 1ª EDIÇÃO - 2023 |
| Código Interno | 1051745 |
| Código de barras | 9780008545208 |
| Acabamento | PAPERBACK |
| Autor | GODDARD-HILL, BECKY |
| Editora | HARPER UK |
| Sob encomenda | Não |