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Sinopse
As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone?male or female, large or small, young or old.
Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:
Escape Danger
Counterattack
Neutralize & Defeat
Ficha Técnica
Especificações
ISBN | 9781569756614 |
---|---|
Subtítulo | A STEP-BY-STEP GUIDE TO THE WORLD'S EASIEST-TO-LEARN, MOST-EFFECTIVE FITNESS AND FIGHTING PROGRAM |
Pré venda | Não |
Peso | 399g |
Autor para link | LEVINE DARREN,HOOVER RYAN |
Livro disponível - pronta entrega | Não |
Dimensões | 22 x 18 x 1 |
Idioma | Inglês |
Tipo item | Livro Importado |
Número de páginas | 192 |
Número da edição | 1ª EDIÇÃO - 2009 |
Código Interno | 834852 |
Código de barras | 9781569756614 |
Acabamento | PAPERBACK |
Autor | LEVINE, DARREN | HOOVER, RYAN |
Editora | ULYSSES PRESS |
Sob encomenda | Sim |