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    PLANT-BASED INTERMITTENT FASTING

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    This complete 14-day , plant-based , intermittent - fasting program will help you achieve the long and healthy life you've always dreamed! Whether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. Plant-Based Intermittent Fasting guides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet. In this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. Plant-Based Intermittent Fasting means no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind. Try such delicious recipes like: -Coconut French Toast with Cherry Compote -Butternut, Macadamia, and Sage Soup -Beet Burger with a Vegan Caesar Salad As a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system. The combination of a whole-food, plant-based diet and this specially developed meal plan makes Plant-Based Intermittent Fasting an effective and successful solution to healthy eating and losing weight.

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    ISBN9781982150938
    SubtítuloRECIPES AND MEAL PLANS FOR SUSTAINED WEIGHT LOSS, A HEALTHY METABOLISM, AND CLARITY OF MIND
    Pré vendaNão
    Peso250g
    Autor para link
    Livro disponível - pronta entregaNão
    Dimensões25.65 x 16.51 x 1.02
    IdiomaInglês
    Tipo itemLivro Importado
    Número de páginas144
    Número da edição1ª EDIÇÃO - 2020
    Código Interno987266
    Código de barras9781982150938
    AcabamentoPAPERBACK
    AutorLIMON, LIBBY
    EditoraSIMON ELEMENT
    Sob encomendaSim

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