THE OFFICIAL BRIGHT LINE EATING COOKBOOK
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Sinopse
The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!
Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
Ficha Técnica
Especificações
ISBN | 9781401957131 |
---|---|
Subtítulo | WEIGHT LOSS MADE SIMPLE |
Pré venda | Não |
Peso | 500g |
Autor para link | THOMPSON SUSAN PEIRCE |
Livro disponível - pronta entrega | Não |
Dimensões | 23 x 16 x 1.5 |
Idioma | Inglês |
Tipo item | Livro Importado |
Número de páginas | 368 |
Número da edição | 1ª EDIÇÃO - 2019 |
Código Interno | 889563 |
Código de barras | 9781401957131 |
Acabamento | HARDCOVER |
Autor | THOMPSON, SUSAN PEIRCE |
Editora | HAY HOUSE |
Sob encomenda | Sim |